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Happy Friday People!
Diet Calendar Entries for 09 March 2012:
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1795 kcal
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Fat: 58.93g | Prot: 137.48g | Carb: 186.48g.
Breakfast: Organic Turkey Bacon, Red Tomatoes, Strawberries, Tap Water, 90 Calorie Brownies - Chocolate Peanut Butter, Cooked Kale (from Fresh), Egg White, Olive Oil Cooking Spray, Mushrooms, Post Workout Recovery, Parmesan, Mozzarella & Romano Veggie Shreds, Sugar Free Metamucil. Lunch: Carrots, Chicken. Dinner: Chamomile Tea, 90 Calorie Brownies - Chocolate Peanut Butter, Strawberries. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Green tea, bottled water, All Natural Chocolate Mint Nutritional Bar, Chocolate Almond Raisin Nutrition Bar, Spark Energy Drink. more...
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3695 kcal
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Activities & Exercise:
Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 58 minutes, Sleeping - 7 hours, Resting - 6 hours and 21 minutes. more...
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