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I want to lose weight! I need to lose weight! I want more energy and to be more active! BUT: I freaking love Margaritas and Mexican food, and Pizza and Chinese food, and chips and cheetos. I don't have the willpower to stop consuming the things I love. But my clothes are so tight. Stomach & thighs are growing out of control.
Yesterday I started exercising again (Walk Away the Pounds), I started a diet too but gave up at dinner time & ate enough for a family of four. Maybe if I continue exercising, and drinking lots of water, I'll see some change, despite my inability to stop consuming.
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200.0 lb
Lost so far: 23.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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254 kcal
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Fat: 17.55g | Prot: 20.86g | Carb: 2.50g.
Breakfast: Egg White, Egg, Jif Extra Crunchy Peanut Butter, Spectrum Organic Virgin Coconut Oil. more...
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gaining 2.4 lb a week
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 Comments
Ooooh I love loved all those things as well but as I started my goal I stopped the drinking, portion out Mexican, steamed only Chinese no rice, and its so boring I don't even care for it, pizza I 💕but I don't eat all the crust you anymore. You can do this just stay focused ;-) 24 hr water fasts help me get a grip on overeating as well as 16:8's. Research research research and don't give up😉you got this!
09 Jun 17 by member: Mistybenner
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