Weigh In record (no journal entry) for 08 March 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1565 kcal
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Fat: 46.53g | Prot: 74.33g | Carb: 222.73g.
Breakfast: Coffee (Brewed From Grounds) , Milk (Nonfat) , Sugar, Evaporated Milk, Oat Bran Hot Cereal. Lunch: Chicken Nuggets, Santa Fe Style Rice & Beans, Milk (Nonfat) , Coffee. Dinner: Chicken Flavor Rice-A-Roni, Ice Cream Bars - Giant Chocolate Fudge, Green Snap Beans, buttermilk biscuit, Summer Fruit Salad, Chicken Cordon Bleu. more...
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steady weight
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Granmama10's weight history
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