| January 2014 |
| Tue 28th: |
638 *
|
43%
|
fat: 13.92g |
| |
protein: 39.46g |
| |
carbs: 92.01g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
43 *
|
3%
|
fat: 0.22g |
| |
protein: 4.18g |
| |
carbs: 5.94g |
|
-
|
-
|
| November 2012 |
| Sat 10th: |
221 *
|
15%
|
fat: 0.53g |
| |
protein: 20.92g |
| |
carbs: 31.88g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
337 *
|
22%
|
fat: 10.41g |
| |
protein: 11.75g |
| |
carbs: 55.34g |
|
-
|
-
|
| Fri 29th: |
1745 *
|
116%
|
fat: 53.98g |
| |
protein: 62.21g |
| |
carbs: 261.30g |
|
-
|
-
|
| Thu 28th: |
1552 *
|
103%
|
fat: 54.14g |
| |
protein: 61.44g |
| |
carbs: 218.13g |
|
-
|
-
|
| Wed 27th: |
48 *
|
3%
|
fat: 0.31g |
| |
protein: 4.75g |
| |
carbs: 5.94g |
|
-
|
-
|
| Tue 26th: |
1657 *
|
110%
|
fat: 49.46g |
| |
protein: 72.86g |
| |
carbs: 238.82g |
|
-
|
-
|
| Mon 25th: |
487 *
|
32%
|
fat: 8.18g |
| |
protein: 22.89g |
| |
carbs: 96.39g |
|
-
|
-
|
| Sun 24th: |
1254 *
|
84%
|
fat: 18.14g |
| |
protein: 67.82g |
| |
carbs: 210.58g |
|
-
|
-
|
| Sat 23rd: |
1231 *
|
82%
|
fat: 37.51g |
| |
protein: 72.57g |
| |
carbs: 151.54g |
|
-
|
-
|
| Fri 22nd: |
1235 *
|
82%
|
fat: 28.62g |
| |
protein: 37.94g |
| |
carbs: 226.72g |
|
-
|
-
|
| Thu 21st: |
1222 *
|
81%
|
fat: 38.23g |
| |
protein: 35.17g |
| |
carbs: 202.04g |
|
-
|
-
|
| Wed 20th: |
2456 *
|
164%
|
fat: 119.06g |
| |
protein: 106.37g |
| |
carbs: 255.85g |
|
-
|
-
|
| Tue 19th: |
1256 *
|
84%
|
fat: 46.20g |
| |
protein: 73.02g |
| |
carbs: 140.33g |
|
-
|
-
|
| Mon 18th: |
1051 *
|
70%
|
fat: 27.52g |
| |
protein: 40.74g |
| |
carbs: 172.66g |
|
-
|
-
|
| Thu 14th: |
447 *
|
30%
|
fat: 8.98g |
| |
protein: 16.47g |
| |
carbs: 80.27g |
|
-
|
-
|
| April 2012 |
| Sat 21st: |
1646 *
|
110%
|
fat: 50.36g |
| |
protein: 68.13g |
| |
carbs: 241.96g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
734 *
|
49%
|
fat: 19.22g |
| |
protein: 33.54g |
| |
carbs: 119.02g |
|
-
|
-
|
| Sun 11th: |
1392 *
|
93%
|
fat: 35.63g |
| |
protein: 73.44g |
| |
carbs: 214.83g |
|
-
|
-
|
