Weigh In record (no journal entry) for 09 March 2012
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167.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1407 kcal
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Fat: 50.09g | Prot: 67.76g | Carb: 180.08g.
Breakfast: Oat Bran Hot Cereal, Evaporated Milk, Sugar, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Coffee, Milk (Nonfat) , Milk Chocolate Bar with Almonds (Giant), Whole Wheat Bread. Dinner: Milk (Nonfat) , Ice Cream Bars - Giant Chocolate Fudge, Goldfish Grahams Chocolate Crackers, Balsamic Viniagrette Side Salad Dressing, Tossed Green Salad, Grated Parmesan Cheese, Baked Potato (Peel Not Eaten), Beef Steak. Snacks/Other: Caramels. more...
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gaining 1.4 lb a week
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Granmama10's weight history
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