cmspooner's Journal, 12 March 2010

262.0 lb Lost so far: 17.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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2421 kcal

Fat: 108.91g | Prot: 91.49g | Carb: 278.35g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Hawaiian Golden Crust Pizza (Medium), Cheese Pizza, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Ruby's Root Beer Float, Cheeseburger with Bacon and Condiments. Snacks/Other: Crunchy Granola Bars - Roasted Almond. more...

2895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...