Weigh In record (no journal entry) for 06 March 2012
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147.3 lb
Lost so far: 51.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1427 kcal
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Fat: 75.13g | Prot: 84.16g | Carb: 103.72g.
Breakfast: Fat Free Italian Croutons, Radishes, Mixed Salad Greens, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Egg, Nonfat Apple Cinnamon Greek Yogurt, Lite Peppercorn Parmesan Side Salad Dressing, Pink Lady Apples, Chunky Peanut Butter (with Salt), Chocolate Milk Shake, Samoas, Colby Jack Cheese. more...
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losing 0.7 lb a week
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