Weigh In record (no journal entry) for 02 March 2012
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147.7 lb
Lost so far: 51.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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570 kcal
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Fat: 12.50g | Prot: 31.50g | Carb: 88.00g.
Breakfast: French Onion Soup (with Cheese & Croutons), Smoked Turkey Breast Sandwich on Country Bread, Artisan French Baguette. more...
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losing 0.1 lb a week
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nome179er's weight history
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