nome179er's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
147.7 lb Lost so far: 51.3 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
570 kcal Fat: 12.50g | Prot: 31.50g | Carb: 88.00g.   Breakfast: French Onion Soup (with Cheese & Croutons), Smoked Turkey Breast Sandwich on Country Bread, Artisan French Baguette. more...
losing 0.1 lb a week

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