nome179er's Weight History



Diet: nome179er's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 199.0 lb
04 Oct 12 126.0 lb Down Reasonably Well
01 Oct 12 126.9 lb Up Reasonably Well
30 Sep 12 126.7 lb Up Reasonably Well
29 Sep 12 126.6 lb Down Reasonably Well
28 Sep 12 128.7 lb Up Reasonably Well
26 Sep 12 126.0 lb Up Reasonably Well
25 Sep 12 125.5 lb Down Reasonably Well
24 Sep 12 126.2 lb Up Reasonably Well
20 Sep 12 124.2 lb Up Reasonably Well
19 Sep 12 123.2 lb Up Reasonably Well
17 Sep 12 123.0 lb Down Reasonably Well
16 Sep 12 124.7 lb Down Reasonably Well
15 Sep 12 125.1 lb Down Reasonably Well
14 Sep 12 125.3 lb Down Reasonably Well
13 Sep 12 125.6 lb Down Reasonably Well
12 Sep 12 126.4 lb Down Reasonably Well
11 Sep 12 126.6 lb Up Reasonably Well
08 Sep 12 125.2 lb Down Reasonably Well
07 Sep 12 125.8 lb Down Reasonably Well
06 Sep 12 128.0 lb Up Reasonably Well
02 Sep 12 126.7 lb Up Reasonably Well
01 Sep 12 125.7 lb Down Reasonably Well
27 Aug 12 128.4 lb Up Reasonably Well
20 Aug 12 126.1 lb Up Reasonably Well
16 Aug 12 125.2 lb Down Reasonably Well
15 Aug 12 126.3 lb Down Reasonably Well
11 Aug 12 127.4 lb Steady Reasonably Well
06 Aug 12 127.4 lb Down Reasonably Well
05 Aug 12 128.2 lb Up Reasonably Well
03 Aug 12 126.4 lb Up Reasonably Well
02 Aug 12 126.1 lb Up Reasonably Well
01 Aug 12 125.6 lb Down Reasonably Well
31 Jul 12 126.5 lb Up Reasonably Well
26 Jul 12 123.9 lb Down Reasonably Well
25 Jul 12 124.9 lb Down Reasonably Well
22 Jul 12 127.2 lb Up Reasonably Well
19 Jul 12 124.7 lb Steady Reasonably Well
18 Jul 12 124.7 lb Down Reasonably Well
17 Jul 12 125.7 lb Down Reasonably Well
09 Jul 12 128.6 lb Up Reasonably Well
07 Jul 12 126.8 lb Up Reasonably Well
02 Jul 12 126.0 lb Down Reasonably Well
30 Jun 12 126.6 lb Up Reasonably Well
28 Jun 12 126.3 lb Down Reasonably Well
27 Jun 12 126.6 lb Up Reasonably Well
26 Jun 12 126.5 lb Down Reasonably Well
25 Jun 12 128.5 lb Up Reasonably Well
22 Jun 12 124.8 lb Steady Reasonably Well
21 Jun 12 124.8 lb Down Reasonably Well
20 Jun 12 125.7 lb Down Reasonably Well
19 Jun 12 126.7 lb Down Reasonably Well
18 Jun 12 128.5 lb Up Reasonably Well
16 Jun 12 125.8 lb Up Reasonably Well
15 Jun 12 124.4 lb Down Reasonably Well
14 Jun 12 125.6 lb Up Reasonably Well
13 Jun 12 125.1 lb Down Reasonably Well
12 Jun 12 126.5 lb Down Reasonably Well
11 Jun 12 126.8 lb Up Reasonably Well
09 Jun 12 126.2 lb Up Reasonably Well
07 Jun 12 125.7 lb Down Reasonably Well
06 Jun 12 127.2 lb Down Reasonably Well
05 Jun 12 129.0 lb Down Reasonably Well
04 Jun 12 129.8 lb Up Reasonably Well
03 Jun 12 129.4 lb Up Reasonably Well
02 Jun 12 127.1 lb Down Reasonably Well
01 Jun 12 129.1 lb Down Reasonably Well
31 May 12 129.7 lb Down Reasonably Well
30 May 12 130.1 lb Down Reasonably Well
29 May 12 131.6 lb Up Reasonably Well
25 May 12 127.9 lb Down Reasonably Well
24 May 12 128.0 lb Down Reasonably Well
23 May 12 128.1 lb Down Reasonably Well
22 May 12 129.5 lb Down Reasonably Well
21 May 12 132.3 lb Up Reasonably Well
16 May 12 126.6 lb Down Reasonably Well
15 May 12 127.2 lb Down Reasonably Well
13 May 12 128.7 lb Up Reasonably Well
12 May 12 128.4 lb Up Reasonably Well
11 May 12 128.1 lb Down Reasonably Well
10 May 12 128.8 lb Down Reasonably Well
09 May 12 129.4 lb Down Reasonably Well
08 May 12 130.5 lb Up Reasonably Well
06 May 12 129.3 lb Down Reasonably Well
04 May 12 129.8 lb Up Reasonably Well
02 May 12 129.3 lb Down Reasonably Well
01 May 12 130.5 lb Down Reasonably Well
30 Apr 12 130.7 lb Down Reasonably Well
29 Apr 12 131.0 lb Up Reasonably Well
28 Apr 12 130.7 lb Down Reasonably Well
27 Apr 12 131.5 lb Up Reasonably Well
25 Apr 12 131.3 lb Down Reasonably Well
24 Apr 12 134.7 lb Up Reasonably Well
21 Apr 12 132.5 lb Up Reasonably Well
20 Apr 12 132.4 lb Down Reasonably Well
19 Apr 12 132.7 lb Down Reasonably Well
18 Apr 12 132.9 lb Up Reasonably Well
17 Apr 12 132.8 lb Down Reasonably Well
16 Apr 12 133.7 lb Steady Reasonably Well
15 Apr 12 133.7 lb Down Reasonably Well
14 Apr 12 134.3 lb Down Reasonably Well
13 Apr 12 135.0 lb Down Reasonably Well
12 Apr 12 135.4 lb Down Reasonably Well
11 Apr 12 135.6 lb Down Reasonably Well
10 Apr 12 136.7 lb Down Reasonably Well
09 Apr 12 137.2 lb Down Reasonably Well
08 Apr 12 137.9 lb Down Reasonably Well
07 Apr 12 139.5 lb Down Reasonably Well
06 Apr 12 140.0 lb Down Reasonably Well
05 Apr 12 140.1 lb Down Reasonably Well
04 Apr 12 141.7 lb Down Reasonably Well
03 Apr 12 142.9 lb Down Reasonably Well
02 Apr 12 144.0 lb Up Reasonably Well
28 Mar 12 141.2 lb Down Reasonably Well
27 Mar 12 142.7 lb Steady Reasonably Well
24 Mar 12 142.7 lb Down Reasonably Well
23 Mar 12 143.0 lb Down Reasonably Well
22 Mar 12 143.1 lb Down Reasonably Well
21 Mar 12 143.7 lb Down Reasonably Well
20 Mar 12 144.0 lb Down Reasonably Well
19 Mar 12 144.2 lb Down Reasonably Well
18 Mar 12 144.5 lb Down Reasonably Well
17 Mar 12 144.8 lb Down Reasonably Well
16 Mar 12 145.7 lb Down Reasonably Well
15 Mar 12 146.1 lb Down Reasonably Well
14 Mar 12 146.4 lb Down Reasonably Well
13 Mar 12 146.8 lb Up Reasonably Well
12 Mar 12 145.8 lb Steady Reasonably Well
10 Mar 12 145.8 lb Down Reasonably Well
08 Mar 12 146.3 lb Down Reasonably Well
06 Mar 12 147.3 lb Down Reasonably Well
02 Mar 12 147.7 lb Down Reasonably Well
13 Feb 12 147.9 lb Down Reasonably Well
11 Feb 12 149.6 lb Down Reasonably Well
10 Feb 12 150.2 lb Down Reasonably Well
09 Feb 12 152.0 lb Down Reasonably Well
06 Feb 12 152.7 lb Up Reasonably Well
05 Feb 12 151.6 lb Down Reasonably Well
26 Jan 12 152.4 lb Down Reasonably Well
24 Jan 12 153.2 lb Steady Reasonably Well
20 Jan 12 153.2 lb Down Reasonably Well
19 Jan 12 154.0 lb Up Reasonably Well
07 Jan 12 153.4 lb Steady Reasonably Well
06 Jan 12 153.4 lb Down Reasonably Well
30 Dec 11 153.5 lb Up Reasonably Well
21 Nov 11 151.5 lb Up Reasonably Well
11 Nov 11 151.1 lb Down Reasonably Well
02 Nov 11 152.8 lb Up Reasonably Well
27 Oct 11 152.7 lb Down Reasonably Well
26 Oct 11 153.7 lb Down Reasonably Well
25 Oct 11 156.0 lb Up Reasonably Well
19 Oct 11 152.2 lb Down Reasonably Well
14 Oct 11 153.0 lb Down Reasonably Well
13 Oct 11 153.5 lb Down Reasonably Well
11 Oct 11 156.5 lb Up Reasonably Well
30 Sep 11 149.7 lb Down Reasonably Well
29 Sep 11 152.4 lb Down Reasonably Well
28 Sep 11 152.7 lb Up Reasonably Well
27 Sep 11 152.3 lb Down Reasonably Well
26 Sep 11 154.3 lb Up Reasonably Well
23 Sep 11 152.9 lb Up Reasonably Well
22 Sep 11 151.2 lb Down Reasonably Well
21 Sep 11 151.8 lb Down Reasonably Well
20 Sep 11 153.5 lb Down Reasonably Well
19 Sep 11 155.6 lb Down Reasonably Well
15 Sep 11 155.8 lb Down Reasonably Well
14 Sep 11 156.1 lb Down Reasonably Well
10 Sep 11 157.5 lb Down Reasonably Well
09 Sep 11 157.8 lb Down Reasonably Well
08 Sep 11 158.2 lb Down Reasonably Well
28 Jul 11 162.9 lb Down Reasonably Well
20 Jul 11 164.7 lb Down Reasonably Well
17 Jul 11 165.8 lb Up Reasonably Well
06 Jul 11 165.6 lb Down Reasonably Well
04 Jul 11 166.2 lb Down Reasonably Well
03 Jul 11 166.7 lb Down Reasonably Well
02 Jul 11 167.4 lb Down Reasonably Well
01 Jul 11 168.6 lb Down Reasonably Well
30 Jun 11 169.0 lb Down Reasonably Well
29 Jun 11 169.5 lb Down Reasonably Well
28 Jun 11 170.5 lb Down Reasonably Well
27 Jun 11 170.9 lb Down Reasonably Well
25 Jun 11 171.1 lb Down Reasonably Well
24 Jun 11 171.5 lb Down Reasonably Well
22 Jun 11 173.2 lb Down Reasonably Well
21 Jun 11 173.4 lb Down Reasonably Well
18 Jun 11 175.6 lb Down Reasonably Well
14 Jun 11 176.2 lb Down Reasonably Well
13 Jun 11 177.2 lb Down Reasonably Well
11 Jun 11 178.2 lb Down Reasonably Well
08 Jun 11 179.2 lb Down Reasonably Well
07 Jun 11 179.8 lb Down Reasonably Well
03 Jun 11 180.0 lb Down Reasonably Well
30 May 11 182.0 lb Down Reasonably Well
27 May 11 183.0 lb Down Reasonably Well
23 May 11 185.0 lb Down Reasonably Well
17 May 11 186.0 lb Down Reasonably Well
15 May 11 187.0 lb Down Reasonably Well
14 May 11 188.0 lb Up Reasonably Well
01 May 11 187.0 lb Down Reasonably Well
24 Apr 11 188.0 lb Down Reasonably Well
10 Apr 11 196.0 lb Up Reasonably Well
05 Apr 11 195.0 lb Up Reasonably Well
01 Apr 11 194.0 lb Down Reasonably Well
29 Mar 11 197.0 lb Down Reasonably Well
27 Mar 11 199.0 lb Up Reasonably Well
14 Mar 11 194.0 lb Down Reasonably Well
12 Mar 11 195.0 lb Down Reasonably Well
11 Mar 11 196.0 lb Down Reasonably Well
10 Mar 11 199.0 lb Start Reasonably Well

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