roscoe350's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
265.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
2046 kcal Fat: 58.53g | Prot: 105.95g | Carb: 284.75g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Annie's Homegrown. Dinner: Whole Grain Penne Pasta (Barilla), Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Brussels Sprouts. Snacks/Other: Cheese Pizza. more...
on diet roscoe350's own diet   losing 4.2 lb a week

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