roscoe350's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
265.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
2046 kcal Fat: 58.53g | Prot: 105.95g | Carb: 284.75g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Annie's Homegrown. Dinner: Whole Grain Penne Pasta (Barilla), Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Brussels Sprouts. Snacks/Other: Cheese Pizza. more...
on diet roscoe350's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 189.4 lb.
sebastianwdowiarz recorded a Weight Entry at 220.5 lb.
sandyeg supported crankybuzzard's Journal Entry.
Fritzy 22 commented on chesgreen's Journal Entry.
Connie Louise recorded a Journal Entry.
jessejames632 recorded a Weight Entry at 189.2 lb.
sancc recorded a Weight Entry at 223.0 lb.
lhunley1 recorded a Weight Entry at 165.0 lb.