roscoe350's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
265.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
2046 kcal Fat: 58.53g | Prot: 105.95g | Carb: 284.75g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Annie's Homegrown. Dinner: Whole Grain Penne Pasta (Barilla), Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Brussels Sprouts. Snacks/Other: Cheese Pizza. more...
on diet roscoe350's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Meadow Mist's Weight Entry.
kellyanne2 recorded a Weight Entry at 140.0 lb.
Draglist supported deverouxmartin's Journal Entry.
GreenRebecca supported mike848's Weight Entry.
atomitron recorded a Weight Entry at 173.1 lb.
phcabrervi1 recorded a Weight Entry at 175.8 lb.
John10251 supported Draglist's Journal Entry.
yulihilbram recorded a Weight Entry at 136.7 lb.