roscoe350's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
265.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
2046 kcal Fat: 58.53g | Prot: 105.95g | Carb: 284.75g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Annie's Homegrown. Dinner: Whole Grain Penne Pasta (Barilla), Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Brussels Sprouts. Snacks/Other: Cheese Pizza. more...
on diet roscoe350's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

JoshFS supported mattelijah's Weigh In.
carrie.arden supported Phil's Journal Entry.
CandissTC supported Arabella66's Journal Entry.
Sarah1950 commented on chrisemchris's Journal Entry.
eddie1o recorded a Weigh In at 203.7 lb.
DawnSpiller supported mohamedmogiw12's Journal Entry.
warrenwinter commented on their Journal Entry.
Mindaloo updated their Food Diary.