Weigh In record (no journal entry) for 05 March 2012
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265.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2046 kcal
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Fat: 58.53g | Prot: 105.95g | Carb: 284.75g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Annie's Homegrown. Dinner: Brussels Sprouts, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Whole Grain Penne Pasta (Barilla). Snacks/Other: Cheese Pizza. more...
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losing 4.2 lb a week
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roscoe350's weight history
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