Weigh In record (no journal entry) for 29 February 2012
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268.0 lb
Lost so far: 22.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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2851 kcal
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Fat: 119.51g | Prot: 134.17g | Carb: 187.52g.
Breakfast: egg, wheat bread . Lunch: mexican rice, tamale , ground beef, refried beans, flour tortilla . Dinner: California Chicken Cb, miller lite. more...
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losing 1.0 lb a week
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roscoe350's weight history
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