BrandyRelaxing's Journal, 04 March 2012

It's not 246-something, but it's down from last week!!

Edited to add - Weighed again, and was down, so I recorded it! WOOHOO! 246-something!!!
246.8 lb Lost so far: 92.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:
1731 kcal Fat: 62.54g | Prot: 80.23g | Carb: 211.40g.   Breakfast: Sugar, Heinz Ketchup, Half and Half cream, Whole Wheat English Muffin, Cranberry Almond Thins, Becel Light, Scrambled Egg. Dinner: Ground Beef, Spicy Red Pepper Pasta Sauce, Spaghetti Squash, Heinz Ketchup. Snacks/Other: Starbucks Grande Non-fat Caramel Macchiato, 1% Milk, Starbucks Ginger Molasses Cookie. more...
3080 kcal Activities & Exercise: stretching - 5 minutes, Jogging (15m); Walking 3.0 (30 m) - 45 minutes, Recumbant bike - 15 minutes, Shopping - 1 hour, Estimate of daily activity - 21 hours and 55 minutes. more...
on diet Calorie Count   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Lizzygracemusic recorded a Journal Entry and a Weigh In at 173.0 lb.
danzarth recorded a Weigh In at 262.3 lb.

Other Member Diet Recent Activity

Pgwagner updated their Exercise Diary.
Siegels recorded a Weigh In at 142.8 lb.
Cerberus11 updated their Exercise Diary.
mazenrock supported tasneem33's Weigh In.
gseegytrian recorded a Journal Entry.
tumke recorded a Weigh In at 208.1 lb.
ENRIQUETA CATALINA recorded a Weigh In at 149.9 lb.
snezica updated their Food Diary.