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So I had another colossal fail with my calories today. The only amazing thing is that I did workout, so I am pretty close to breaking even.
Even though the calories were a lot higher, the foods that made up the choices were better, so I'm happy about that.
I think I'm on the way back to eating reasonable calories again! Thank goodness!
Hopefully all the salt in the food I ate today doesn't impact my weight tomorrow, and that I do actually see the 246-something on the scale tomorrow!
Diet Calendar Entries for 03 March 2012:
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2870 kcal
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Fat: 150.89g | Prot: 130.06g | Carb: 270.65g.
Breakfast: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, 2 large fried eggs, Sugar, Half and Half cream. Dinner: Apple Crisp, White Chocolate Cheesecake, ganache torte, Chocolate Chip cookie dough ice cream, Sweet potato fries, Phyllo Shrimp, Four Cheese Burger. Snacks/Other: 1% Milk in steeped tea. more...
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2784 kcal
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Activities & Exercise:
stretching - 10 minutes, Recumbant bike (20); Treadmill (30) - 50 minutes, shopping - 1 hour, estimate of daily activity - 22 hours. more...
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