Weigh In record (no journal entry) for 26 May 2017
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172.2 lb
Lost so far: 17.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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1940 kcal
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Fat: 54.09g | Prot: 58.70g | Carb: 262.34g.
Breakfast: Manhattan Bagel Lox Cream Cheese, Egg Bagels. Lunch: Blue Hill Bay Smoked Whitefish Salad, Einstein Brothers Bagels Everything Bagel. Dinner: The Snack Factory Pretzel Crisps - Original, California Rolls, Salmon Sushi, Cabernet Sauvignon Wine, Tequila, Stone Brewing IPA. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. more...
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2280 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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