puhpine's Journal, 04 March 2012

looks like im back on track thanks to kingkeld and oessie who pulled me through. and thanks to hubbie for realizing in time that it really was his doing. i.m not saying its his fault because i am faulty for turning to food when im stressed...
hope you all have a great day.
204.1 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:
1999 kcal Fat: 101.52g | Prot: 117.61g | Carb: 156.02g.   Breakfast: Xtra Slimm 10+, Brown Rice Cakes. Lunch: Crispy Tasty Crunchy, Lite Matured Gouda Cheese, Pickles, Boiled Egg, Liver Pate (Canned), Calorie Light, Whole Wheat Bread. Dinner: Applesauce Unsweetened, Pork, Stewed Chicken (Skin Eaten), Potato French Fries, Fritessaus. more...
2596 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week

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Comments 
We're more than happy to be here for you - just like I know you're there when I need a talking to. Sometimes we need it - whether we like it not. :) Well done coming back - it's been a handful of AWESOME weigh-ins for you. You're doing it! 
04 Mar 12 by member: kingkeld

     
 

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