JenKatja's Journal, 03 March 2012

167.0 lb Lost so far: 57.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 94.10g | Prot: 52.48g | Carb: 136.11g.   Breakfast: 1% milk, banana bread. Lunch: movie popcorn. Dinner: red robin jump starter, balsamic dressing, red robin side salad, red robin bbq burger. more...

2092 kcal

Activities & Exercise: Desk Work - 2 hours, Shopping - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...