Weigh In record (no journal entry) for 23 May 2017
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205.2 lb
Lost so far: 12.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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795 kcal
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Fat: 41.03g | Prot: 54.14g | Carb: 54.58g.
Breakfast: Egg. Lunch: Smithfield Pork Shoulder Butt. Snacks/Other: Bananas. more...
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losing 1.4 lb a week
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dipstick's weight history
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