dipstick's Journal, 22 June 2017

back from vacation.
210.0 lb Lost so far: 7.6 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2017:
414 kcal Fat: 15.33g | Prot: 56.04g | Carb: 9.26g.   Breakfast: Egg. Lunch: Skinless Chicken Breast, Baby Carrots. more...
gaining 1.1 lb a week

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