Weigh In record (no journal entry) for 27 February 2012
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157.0 lb
Lost so far: 7.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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875 kcal
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Fat: 19.00g | Prot: 40.00g | Carb: 138.00g.
Breakfast: Light Soft Spread (I Can't Believe It's Not Butter!), Cinnamon Raisin Walnut Bread. Lunch: Hawaiian Teriyaki Chicken w/Brown Rice. Snacks/Other: almond joy, ritz, Great Value Mixed Fruit. more...
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gaining 5.8 lb a week
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