Weigh In record (no journal entry) for 28 February 2012
|
157.0 lb
Lost so far: 7.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
972 kcal
|
Fat: 22.07g | Prot: 32.18g | Carb: 160.58g.
Breakfast: strawberry, Cinnamon Raisin Walnut Bread, Light Soft Spread (I Can't Believe It's Not Butter!). Lunch: Hawaiian Teriyaki Chicken w/Brown Rice. Snacks/Other: Chewy Granola Bar Chocolate Chip, Reese's Peanut Butter Cups, Fat Free Fig Newtons Cookies (Packs 2 Go!), Almond Joy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twelker3's weight history
|