sierra1167's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012

Diet Calendar Entries for 24 February 2012:
1619 kcal Fat: 107.92g | Prot: 110.89g | Carb: 55.53g.   Breakfast: strawberries, Water (Bottled), egg, bacon, coffee with sweetner. Lunch: water, Tomatoes, dole iceberg, pork loin chop, red pepper, Ranch Dressing. Dinner: extra sharp cheddar cheese, Clear American Wild Cherry Water, butter, pork loin chop, broccoli normandy, real mayo. Snacks/Other: Water (Bottled), russell stover mint, Dry Roasted Almonds (Emerald), Grape Crystal Light Energy. more...
2941 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours and 50 minutes, Driving - 1 hour, Housework - 1 hour. more...

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