Weigh In record (no journal entry) for 30 April 2017
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150.8 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1054 kcal
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Fat: 54.19g | Prot: 47.42g | Carb: 94.84g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Arbonne Daily Fiber Boost, Herbalife Protein Drink Mix - Chocolate, Garden of Life Perfect Food Super Green Formula, Ghirardelli Semi-Sweet Chocolate Chips, Herbalife Nutritional Shake Mix - Cafe Latte. Dinner: Cabernet Sauvignon Wine, Thin Crust Pizza with Meat. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream, Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream. more...
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steady weight
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