Weigh In record (no journal entry) for 01 May 2017
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150.8 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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820 kcal
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Fat: 27.94g | Prot: 51.37g | Carb: 102.90g.
Breakfast: Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Brown Rice Spicy Cowboy Sushi roll. Dinner: Arbonne Daily Fiber Boost, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Cafe Latte, Garden of Life Perfect Food Super Green Formula, Ghirardelli Semi-Sweet Chocolate Chips. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Peach Mango, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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