mwyli001's Journal, 23 February 2012

Starting over...AGAIN

154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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860 kcal

Fat: 37.00g | Prot: 46.00g | Carb: 85.00g.   Breakfast: Hardee's ham biscuit. Lunch: chicken casserole, Yoplait Greek yogurt. Snacks/Other: coke zero. more...

2288 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...