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03 July 2014

Weigh-in: 146.0 lb lost so far: 2.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet mwyli001's own diet   losing 0.2 lb a week

01 July 2014

Weigh-in: 146.5 lb lost so far: 1.5 lb still to go: 11.5 lb Diet followed reasonably well

30 June 2014

Weigh-in: 146.0 lb lost so far: 2.0 lb still to go: 11.0 lb Diet followed reasonably well

27 June 2014

Weigh-in: 146.2 lb lost so far: 1.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet mwyli001's own diet   losing 1.3 lb a week

26 June 2014

Weigh-in: 147.0 lb lost so far: 1.0 lb still to go: 12.0 lb Diet followed reasonably well

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