sierra1167's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012

Diet Calendar Entries for 22 February 2012:
1134 kcal Fat: 77.40g | Prot: 89.51g | Carb: 15.79g.   Breakfast: Water (Bottled), coffee with sweetner, bacon, egg. Lunch: water, cooked celery, Onions, Strawberries, Cooked Carrots, splenda packet, beef. Dinner: water. Snacks/Other: Water, Cream Cheese Spread, celery. more...
3002 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours and 50 minutes, Driving - 1 hour, Housework - 1 hour. more...

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