Weigh In record (no journal entry) for 20 February 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1780 kcal
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Fat: 59.82g | Prot: 64.41g | Carb: 251.79g.
Breakfast: Bananas, Low Fat Probiotic Yogurt/ Peach, Olive Oil , Milk (Nonfat) , Coffee (Brewed From Grounds) , Frozen Mango Chunks. Lunch: Oyster Crackers, Milk (Nonfat) , Apples, Santa Fe Style Rice & Beans. Dinner: Baked Beans, Mashed Potato (from Fresh), Chicken Thigh. more...
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gaining 1.2 lb a week
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Granmama10's weight history
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