Weigh In record (no journal entry) for 20 February 2012
Diet Calendar Entries for 20 February 2012:
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1637 kcal
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Fat: 45.12g | Prot: 95.74g | Carb: 223.20g.
Breakfast: citron honey, ginger juice, milk, mixed nuts, banana, quaker. Lunch: beef tongue, rice with raisins, olive oil, witloof, cherry tomatoes, shrimps. Dinner: soft cheese light, Wasa, quinoa, shrimps, broccoli and leek soup. Snacks/Other: decaf coffee, water, tangerine, PLAIN YOG, kiwi, green tea. more...
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2552 kcal
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Activities & Exercise:
Housework - 3 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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