| June 2016 |
| Sat 25th: |
1184 *
|
54%
|
fat: 39.05g |
| |
protein: 71.75g |
| |
carbs: 129.04g |
|
3275*
|
 2091
|
| February 2016 |
| Sat 20th: |
264 *
|
12%
|
fat: 6.81g |
| |
protein: 14.32g |
| |
carbs: 33.42g |
|
3216
|
2952
|
| Fri 19th: |
1722 *
|
78%
|
fat: 70.45g |
| |
protein: 55.32g |
| |
carbs: 204.41g |
|
2602
|
880
|
| Thu 18th: |
1837
|
84%
|
fat: 64.98g |
| |
protein: 88.57g |
| |
carbs: 164.14g |
|
2912*
|
1075
|
| Wed 17th: |
1435 *
|
65%
|
fat: 59.93g |
| |
protein: 72.32g |
| |
carbs: 161.35g |
|
2752*
|
1317
|
| Tue 16th: |
1620
|
74%
|
fat: 66.68g |
| |
protein: 68.07g |
| |
carbs: 196.30g |
|
3192*
|
1572
|
| Mon 15th: |
1585 *
|
72%
|
fat: 47.54g |
| |
protein: 65.21g |
| |
carbs: 222.26g |
|
2750*
|
1165
|
| Sun 14th: |
1500 *
|
68%
|
fat: 37.67g |
| |
protein: 67.39g |
| |
carbs: 169.76g |
|
2705
|
1205
|
| Sat 13th: |
1905 *
|
87%
|
fat: 62.79g |
| |
protein: 114.13g |
| |
carbs: 185.30g |
|
2491*
|
586
|
| Fri 12th: |
1158 *
|
53%
|
fat: 33.17g |
| |
protein: 40.36g |
| |
carbs: 193.84g |
|
3185*
|
2027
|
| Thu 11th: |
1570 *
|
71%
|
fat: 19.91g |
| |
protein: 52.37g |
| |
carbs: 301.68g |
|
2548*
|
978
|
| Wed 10th: |
1800 *
|
82%
|
fat: 112.01g |
| |
protein: 60.76g |
| |
carbs: 140.08g |
|
2575*
|
775
|
| Tue 9th: |
1652 *
|
75%
|
fat: 53.19g |
| |
protein: 75.36g |
| |
carbs: 224.73g |
|
3480
|
1828
|
| Mon 8th: |
1351 *
|
61%
|
fat: 60.59g |
| |
protein: 47.44g |
| |
carbs: 138.45g |
|
3283*
|
1932
|
| Sun 7th: |
1704 *
|
77%
|
fat: 45.86g |
| |
protein: 111.91g |
| |
carbs: 214.41g |
|
2928
|
1224
|
| Sat 6th: |
1794 *
|
82%
|
fat: 82.37g |
| |
protein: 105.12g |
| |
carbs: 163.71g |
|
3037*
|
1243
|
| Fri 5th: |
1246
|
59%
|
fat: 52.62g |
| |
protein: 40.50g |
| |
carbs: 156.87g |
|
2862
|
1616
|
| March 2014 |
| Wed 19th: |
1603
|
76%
|
fat: 70.15g |
| |
protein: 42.31g |
| |
carbs: 181.44g |
|
3091
|
1488
|
| Tue 18th: |
2184
|
104%
|
fat: 101.21g |
| |
protein: 92.10g |
| |
carbs: 148.61g |
|
2330
|
146
|
| Mon 17th: |
1880 *
|
90%
|
fat: 68.13g |
| |
protein: 91.36g |
| |
carbs: 224.77g |
|
2298
|
418
|
