Weigh In record (no journal entry) for 16 February 2012
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193.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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1844 kcal
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Fat: 158.49g | Prot: 83.27g | Carb: 26.04g.
Breakfast: sausage patty, scrambled eggs. Lunch: swiss cheese, oscar mayer hot dog, Ranch Dressing & Dip, salad. Dinner: bacon oscar mayer, sausage patty, cheese, eggs. Snacks/Other: pecans, non dairy creamer, coffee, slim jim, golden flake pork skins. more...
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2577 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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