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07 March 2014

Weigh-in: 185.2 lb lost so far: 8.4 lb still to go: 25.2 lb Diet followed poorly
   add comment on diet ronca's own diet   losing 0.4 lb a week

28 February 2014

Weigh-in: 185.6 lb lost so far: 8.0 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet ronca's own diet   gaining 0.1 lb a week

24 February 2014

Weigh-in: 189.6 lb lost so far: 4.0 lb still to go: 29.6 lb Diet followed poorly

28 July 2013

Weigh-in: 184.0 lb lost so far: 9.6 lb still to go: 24.0 lb Diet followed poorly
   add comment on diet ronca's own diet   steady weight

14 July 2013

Weigh-in: 184.0 lb lost so far: 9.6 lb still to go: 24.0 lb Diet followed poorly
   add comment on diet ronca's own diet   gaining 0.3 lb a week

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ronca's weight history


ronca's Recent Activity

ronca's Own Activity

ronca added mrkc37's Almond Green Beans recipe to their cook book.
ronca added bullytrouble's Pepper Bacon Green Beans recipe to their cook book.

ronca's Buddies

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Other Member Diet Recent Activity

baronpaf updated their Food Diary.
yotika recorded a Weigh In at 124.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.2 lb.
Lily273 updated their Food Diary.
lae_la recorded a Weigh In at 140.0 lb.
sandraquiroz jimenez recorded a Weigh In at 136.7 lb.
Wolfsbane recorded a Weigh In at 237.2 lb.