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07 March 2014

Weigh-in: 185.2 lb lost so far: 8.4 lb still to go: 25.2 lb Diet followed poorly
   add comment on diet ronca's own diet   losing 0.4 lb a week

28 February 2014

Weigh-in: 185.6 lb lost so far: 8.0 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet ronca's own diet   gaining 0.1 lb a week

24 February 2014

Weigh-in: 189.6 lb lost so far: 4.0 lb still to go: 29.6 lb Diet followed poorly

28 July 2013

Weigh-in: 184.0 lb lost so far: 9.6 lb still to go: 24.0 lb Diet followed poorly
   add comment on diet ronca's own diet   steady weight

14 July 2013

Weigh-in: 184.0 lb lost so far: 9.6 lb still to go: 24.0 lb Diet followed poorly
   add comment on diet ronca's own diet   gaining 0.3 lb a week

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ronca's weight history


ronca's Recent Activity

ronca's Own Activity

ronca added mrkc37's Almond Green Beans recipe to their cook book.
ronca added bullytrouble's Pepper Bacon Green Beans recipe to their cook book.

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Other Member Diet Recent Activity

farmerblue recorded a Weigh In at 209.0 lb.
Gregorus updated their Exercise Diary.
bigbassbrent commented on jmb3450's Journal Entry.
psychmaster recorded a Weigh In at 281.8 lb.
tyler1413 recorded a Weigh In at 242.2 lb.
Jane tames recorded a Weigh In at 118.0 lb.
ladie17101 supported gspeach's Weigh In.
nimbledj recorded a Weigh In at 239.2 lb.