nives's Journal, 08 April 2017

249.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 54.64g | Prot: 77.66g | Carb: 185.90g.   Breakfast: Post Honey Bunches of Oats with Almonds, Simply Orange 100% Pure Orange Juice, 2% Fat Milk. Lunch: Red Tomatoes, Oscar Mayer Traditional Bacon, Egg. Dinner: White Rice, Musselman's Natural Unsweetened Apple Sauce, Evol Panang Curry Chicken, Vegetable Spring Roll. Snacks/Other: Cape Cod Reduced Fat 100 Calorie Potato Chips, Chick-fil-A Grilled Chicken Nuggets (6 Count). more...

3961 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Standing - 30 minutes, Housework - 1 hour, Sitting - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...