nives's Journal, 25 March 2017

250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 53.19g | Prot: 77.21g | Carb: 280.86g.   Breakfast: Daisy Light Sour Cream, Smart Balance 37% Light Buttery Spread, Egg, Maier's Premium Italian Bread, Simply Orange 100% Pure Orange Juice. Lunch: Cucumber (Peeled), homemade spaghetti sauce with meatballs, Ziti. Dinner: Daisy Light Sour Cream, Tostitos Medium Salsa, Sargento Extra Sharp Cheddar Cheese, Black Beans (Canned), White Rice, Mission Flour Tortillas (Fajita Size). Snacks/Other: Post Honey Bunches of Oats Honey Roasted, Milk (2% Lowfat with Added Vitamin A), Bananas. more...

3546 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Desk Work - 6 hours and 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...