Weigh In record (no journal entry) for 22 April 2017
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247.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 April 2017:
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2551 kcal
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Fat: 121.42g | Prot: 89.91g | Carb: 279.13g.
Breakfast: Simply Orange 100% Pure Orange Juice, Egg, Oscar Mayer Traditional Bacon, 2% Fat Milk. Lunch: Lay's Simply Sea Salted Thick Cut Potato Chips, Subway 6" Tuna. Dinner: Musselman's Natural Unsweetened Apple Sauce, Bananas, Ritz Crackers - Fresh Stack, Hormel Original Pepperoni Slices, Saltine Crackers, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Tillamook Medium Cheddar Cheese, McDonald's French Fries (Small), Tootsie Roll Tootsie Roll (Small). more...
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3529 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 4 hours, Housework - 1 hour, Sitting - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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