Weigh In record (no journal entry) for 06 April 2017
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157.2 lb
Lost so far: 13.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1245 kcal
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Fat: 36.22g | Prot: 69.83g | Carb: 166.99g.
Breakfast: Jenny Craig Sunshine Sandwich, 1% Fat Milk, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Jenny Craig White Bean Chicken Chili, Jenny Craig Cheesy Broccoli. Dinner: Kroger Fresh Selections Italian Style Blend, Jenny Craig Ranch Dressing, Jenny Craig Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: Kroger Small Curd Cottage Cheese 4% Milkfat, Kraft Cool Whip, Great Value Mandarin Oranges, Great Value Crushed Pineapple, Jenny Craig Peanut Butter Flavor Anytime Bar, Honeycrisp Apples. more...
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losing 2.6 lb a week
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