Weigh In record (no journal entry) for 05 April 2017
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154.3 lb
Lost so far: 30.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2017:
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1958 kcal
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Fat: 100.05g | Prot: 93.38g | Carb: 208.85g.
Breakfast: agave, Coffee, 2% Fat Milk, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Dinner: Ore-Ida Golden Fries, Culver's BBQ Pork Sandwich, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: ShopRite Lemon Sandwich Creme Cookies, Kroger Salted Peanuts. more...
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losing 6.3 lb a week
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