Weigh In record (no journal entry) for 04 April 2017
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312.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 April 2017:
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1404 kcal
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Fat: 73.90g | Prot: 115.09g | Carb: 73.37g.
Breakfast: Humulin-R U500, Bacon Fat (Cooked), Egg White, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bare Naked Vanilla Almond Crunch Granola, Archer Farms Ham Steak. Lunch: Chobani Nonfat Plain Greek Yogurt, Maranatha Natural Almond Butter Roasted, Oscar Mayer Premium Beef Franks. Dinner: Lilly Humulin-R U500, Birds Eye Stir-fry Vegetables, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Adams 100% Natural Crunchy Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Archer Farms Asian Stir-Fry Vegetables, Cottage Cheese (Lowfat 2% Milkfat). more...
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