Weigh In record (no journal entry) for 13 February 2012
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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2336 kcal
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Fat: 74.97g | Prot: 91.72g | Carb: 271.35g.
Breakfast: Green Tea, Baguette, Blue Cheese. Lunch: Bananas, Cheddar Cheese, Poppy and Sesame Cracker, Oysters, Chicken Noodle Soup (Canned, Condensed). Dinner: Sauvignon Blanc Wine , Small Margherita. more...
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2483 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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