| October 2021 |
| Mon 4th: |
811 *
|
43%
|
fat: 24.50g |
| |
protein: 63.36g |
| |
carbs: 86.96g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
990 *
|
52%
|
fat: 36.07g |
| |
protein: 25.21g |
| |
carbs: 149.74g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
1183 *
|
62%
|
fat: 29.90g |
| |
protein: 40.92g |
| |
carbs: 189.88g |
|
-
|
-
|
| Mon 19th: |
1338 *
|
70%
|
fat: 45.41g |
| |
protein: 49.71g |
| |
carbs: 187.35g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
1257 *
|
66%
|
fat: 36.07g |
| |
protein: 44.65g |
| |
carbs: 187.15g |
|
-
|
-
|
| Wed 2nd: |
1113 *
|
59%
|
fat: 51.77g |
| |
protein: 81.96g |
| |
carbs: 75.09g |
|
-
|
-
|
| Tue 1st: |
2021 *
|
106%
|
fat: 106.58g |
| |
protein: 89.09g |
| |
carbs: 174.48g |
|
-
|
-
|
| May 2021 |
| Tue 4th: |
549 *
|
29%
|
fat: 12.85g |
| |
protein: 20.40g |
| |
carbs: 87.50g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
725 *
|
38%
|
fat: 26.89g |
| |
protein: 30.61g |
| |
carbs: 90.53g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
881 *
|
46%
|
fat: 40.51g |
| |
protein: 34.63g |
| |
carbs: 94.94g |
|
-
|
-
|
| Tue 12th: |
1113 *
|
59%
|
fat: 45.55g |
| |
protein: 46.69g |
| |
carbs: 128.64g |
|
-
|
-
|
| Mon 11th: |
1155 *
|
61%
|
fat: 50.17g |
| |
protein: 37.78g |
| |
carbs: 140.52g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
983 *
|
52%
|
fat: 21.40g |
| |
protein: 27.15g |
| |
carbs: 173.39g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
422 *
|
22%
|
fat: 7.47g |
| |
protein: 14.28g |
| |
carbs: 76.07g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
1069 *
|
56%
|
fat: 41.51g |
| |
protein: 39.63g |
| |
carbs: 130.24g |
|
-
|
-
|
| Mon 20th: |
1006 *
|
53%
|
fat: 32.05g |
| |
protein: 23.58g |
| |
carbs: 155.79g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
452 *
|
24%
|
fat: 18.35g |
| |
protein: 8.30g |
| |
carbs: 66.11g |
|
-
|
-
|
| Mon 8th: |
800 *
|
42%
|
fat: 28.82g |
| |
protein: 16.00g |
| |
carbs: 123.94g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
347 *
|
18%
|
fat: 12.40g |
| |
protein: 6.63g |
| |
carbs: 54.76g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
962 *
|
51%
|
fat: 57.35g |
| |
protein: 36.10g |
| |
carbs: 75.89g |
|
-
|
-
|
