Start Weight:(09 Nov 10) 183.0 lb
Current Weight:(12 Oct 12) 172.0 lb
Goal Weight:172.0 lb
following: amdlester's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Nov 10

amdlester's Weight History

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Other Member Diet Recent Activity

Runs with Hounds updated their Food Diary.
billtech66 commented on wholefoodnut's Journal Entry.
Carline recorded a Weigh In at 197.1 lb.
Rugby101 recorded a Weigh In at 179.0 lb.
Kristin0525 replied to Ruth J Ostheller's group post - Feeling Great1.
suzie-d updated their Exercise Diary.
Sweeet2th supported mgrill's Journal Entry.
unamoyer commented on AZKaren's Journal Entry.