PuRock's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
221.8 lb Lost so far: 15.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
2955 kcal Fat: 128.18g | Prot: 124.37g | Carb: 321.39g.   Breakfast: everything bagel, krispy kreme, cream cheese. Lunch: salsa, Santa Fe Chopped Salad, chips chevy's. Dinner: Misc., Hugs Milk Chocolate Kisses Hugged in White Creme, Sweet Crisps Cinnamon-Streusel, Wheat Hot Dog Buns, Hummus, Cantaloupe Melons, Chicken Sausage, Rye Bread. Snacks/Other: blueberries. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.2 lb.
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PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.

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wspector recorded a Weigh In at 221.8 lb.
laini_marie updated their Exercise Diary.
ChefG recorded a Weigh In at 206.8 lb.
Hipaagrammy supported edwardmatera's Weigh In.
DJREALMADRID2K recorded a Weigh In at 368.4 lb.
shaz7140 supported City-Girl's Journal Entry.
kse723 and Hipaagrammy are now buddies.
frustratedmom recorded a Journal Entry.