 |
Waynek3859's Journal, 09 February 2012
|
 |
Weigh In record (no journal entry) for 09 February 2012
|
212.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2012:
|
1766 kcal
|
Fat: 69.21g | Prot: 46.51g | Carb: 251.93g.
Breakfast: 2% Fat Milk, Peanut Butter, Toasted Raisin Bread, Pear (Cooked or Canned), Orange Juice, Granulated Sugar, Black Tea Bags. Dinner: Tomato Soup (Canned, Condensed), Grape Gelatin. Snacks/Other: Vanilla Ice Cream Drumstick. more...
|
|
3090 kcal
|
Activities & Exercise:
Sitting - 18 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Waynek3859's own diet
|
Waynek3859's weight history
Waynek3859's Recent Activity
Waynek3859's own activity
Waynek3859's Buddies
No recent activity.
Other Member Diet Recent Activity
|