|
I think my scales are broke.....
No really, I stepped on them this morning and it said 129, then i went for a confirmation and it said 131, okay one more time 130,so I took the lowest number... crack head scales..
I was really glad to get back on my diet yesterday with the leafy greens, nothing say regularity like leafy greens :P
|
129.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
1517 kcal
|
Fat: 104.11g | Prot: 127.90g | Carb: 15.14g.
Breakfast: hardwood smoked bacon, Egg. Lunch: Dry Grated Parmesan Cheese, grape tomato, salad, hardwood smoked bacon . Dinner: sharp cheddar cheese, Lean Ground Beef, Taco Seasoning Mix. Snacks/Other: Popsicle (Sugar Free), almonds, Pork Rinds. more...
|
losing 3.5 lb a week
|