Weigh In record (no journal entry) for 25 February 2010
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142.0 lb
Lost so far: 2.6 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2010:
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3375 kcal
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Fat: 127.26g | Prot: 115.51g | Carb: 414.18g.
Breakfast: Coffee with Sugar, Bananas (Large). Lunch: corn, black beans, 16" Brooklyn Vegi Feast Pizza. Dinner: gorgonzola cheese, beer, salsa, Pork Backribs. Snacks/Other: tequila, ginger ale, lava cake, pistachio, granola bar. more...
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2152 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 29 minutes, Sleeping - 8 hours, Resting - 6 hours and 8 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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steady weight
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johnpersico's weight history
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