Weigh In record (no journal entry) for 20 February 2017
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304.6 lb
Lost so far: 12.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1588 kcal
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Fat: 126.67g | Prot: 84.75g | Carb: 104.22g.
Breakfast: Butterball Everyday Turkey Bacon, Cooked Egg White. Lunch: Taco Casa Super Taco, Taco Casa Super Burrito. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 1.4 lb a week
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