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20 February 2017

Weigh-in: 304.6 lb lost so far: 0 lb still to go: 84.6 lb Diet followed reasonably well
   add comment on diet Kcvab's own diet   losing 1.4 lb a week

10 February 2017

Weigh-in: 306.6 lb lost so far: 0 lb still to go: 86.6 lb Diet followed reasonably well
   add comment on diet Kcvab's own diet   losing 4.1 lb a week

31 January 2017

Weigh-in: 312.4 lb lost so far: 0 lb still to go: 92.4 lb Diet followed reasonably well
   add comment on diet Kcvab's own diet   gaining 3.6 lb a week

20 January 2017

Weigh-in: 306.8 lb lost so far: 0 lb still to go: 86.8 lb Diet followed reasonably well
   add comment on diet Kcvab's own diet   losing 1.4 lb a week

14 January 2017

Weigh-in: 308.0 lb lost so far: 0 lb still to go: 88.0 lb Diet followed reasonably well
   add comment on diet Kcvab's own diet   losing 0.7 lb a week

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HCB updated their Food Diary.

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474513 updated their Exercise Diary.
Canadamike updated their Food Diary.
nevergiving-up recorded a Weight Entry at 140.0 lb.
L Rueda joined challenge 12 Weeks Rapid Weight Loss Challenge.
Becca P supported smcred's Journal Entry.
Nina Ravey recorded a Weight Entry at 144.0 lb.
ANDREW GUY B updated their Food Diary.
VeggieJunkie supported eliseday's Journal Entry.