Weigh In record (no journal entry) for 29 January 2012
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184.1 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2012:
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1920 kcal
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Fat: 63.56g | Prot: 70.71g | Carb: 257.65g.
Breakfast: Leite Semi Desnatado, Pão na Chapa, Achocolatado em Pó. Lunch: Leite Fermentado Desnatado, Macarrão Parafuso. Dinner: Peito de Peru, Mussarela, Pao Frances. Snacks/Other: Leite Semi Desnatado, Achocolatado em Pó, Mussarela, Chocolate Bis, Laka Chocolate Branco, Mendorato Amendoim Japonês. more...
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2017 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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gaining 1.5 lb a week
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