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11 November 2013

Weigh-in: 167.8 lb lost so far: 13.0 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet optik13's own diet   losing 0.5 lb a week

07 October 2013

Weigh-in: 170.4 lb lost so far: 10.4 lb still to go: 2.9 lb Diet followed reasonably well
   add comment on diet optik13's own diet   gaining 1.7 lb a week

25 September 2013

Weigh-in: 167.6 lb lost so far: 13.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet optik13's own diet   losing 1.7 lb a week

17 September 2013

Weigh-in: 169.5 lb lost so far: 11.2 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet optik13's own diet   gaining 6.2 lb a week

15 September 2013

Weigh-in: 167.8 lb lost so far: 13.0 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet optik13's own diet   losing 1.5 lb a week

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lele223 recorded a Weigh In at 155.0 lb.
Timg2500 updated their Food Diary.
C67241 replied to fatty ed's post - low carb potatoes.
fflunch updated their Food Diary.
Seemorr recorded a Weigh In at 207.5 lb.
Fiveteabags recorded a Weigh In at 128.0 lb.
Cklila recorded a Journal Entry and a Weigh In at 221.0 lb.
kriketa recorded a Weigh In at 202.0 lb.