| October 2013 |
| Mon 7th: |
2285 *
|
114%
|
fat: 39.09g |
| |
protein: 97.58g |
| |
carbs: 391.71g |
|
2289*
|
 4
|
| Thu 3rd: |
633 *
|
32%
|
fat: 1.78g |
| |
protein: 17.77g |
| |
carbs: 138.90g |
|
-
|
-
|
| Wed 2nd: |
633 *
|
32%
|
fat: 1.78g |
| |
protein: 17.77g |
| |
carbs: 138.90g |
|
-
|
-
|
| Tue 1st: |
2344 *
|
117%
|
fat: 54.22g |
| |
protein: 137.34g |
| |
carbs: 327.32g |
|
2224*
|
 120
|
| September 2013 |
| Mon 30th: |
1981 *
|
99%
|
fat: 70.52g |
| |
protein: 102.71g |
| |
carbs: 236.32g |
|
2117*
|
136
|
| Sun 29th: |
2940 *
|
147%
|
fat: 62.44g |
| |
protein: 73.34g |
| |
carbs: 480.75g |
|
2671*
|
269
|
| Sat 28th: |
3199 *
|
160%
|
fat: 80.73g |
| |
protein: 144.81g |
| |
carbs: 390.66g |
|
1851*
|
1348
|
| Fri 27th: |
2503 *
|
125%
|
fat: 49.53g |
| |
protein: 128.10g |
| |
carbs: 306.03g |
|
2151*
|
352
|
| Thu 26th: |
2457 *
|
123%
|
fat: 62.97g |
| |
protein: 120.10g |
| |
carbs: 348.44g |
|
2683*
|
226
|
| Wed 25th: |
2708 *
|
135%
|
fat: 70.41g |
| |
protein: 106.03g |
| |
carbs: 433.11g |
|
1851*
|
857
|
| Tue 24th: |
2175 *
|
109%
|
fat: 53.21g |
| |
protein: 113.05g |
| |
carbs: 320.77g |
|
2732*
|
557
|
| Mon 23rd: |
2742 *
|
137%
|
fat: 72.50g |
| |
protein: 127.40g |
| |
carbs: 409.40g |
|
-
|
-
|
| Sun 22nd: |
3631 *
|
182%
|
fat: 116.36g |
| |
protein: 113.37g |
| |
carbs: 546.88g |
|
3650*
|
19
|
| Sat 21st: |
3366 *
|
168%
|
fat: 95.11g |
| |
protein: 175.39g |
| |
carbs: 446.95g |
|
2560*
|
806
|
| Fri 20th: |
3490 *
|
174%
|
fat: 106.09g |
| |
protein: 140.32g |
| |
carbs: 439.75g |
|
1873*
|
1617
|
| Thu 19th: |
2865 *
|
143%
|
fat: 95.11g |
| |
protein: 113.88g |
| |
carbs: 407.37g |
|
2761*
|
104
|
| Wed 18th: |
2280 *
|
114%
|
fat: 63.41g |
| |
protein: 115.85g |
| |
carbs: 312.15g |
|
2277*
|
3
|
| Tue 17th: |
2478 *
|
124%
|
fat: 64.67g |
| |
protein: 101.90g |
| |
carbs: 373.59g |
|
1873*
|
605
|
| Mon 16th: |
3552 *
|
178%
|
fat: 96.76g |
| |
protein: 129.79g |
| |
carbs: 547.30g |
|
1854*
|
1698
|
| Sun 15th: |
3327 *
|
166%
|
fat: 96.99g |
| |
protein: 166.67g |
| |
carbs: 378.59g |
|
1854*
|
1473
|
