Shari22's Journal, 15 February 2017

Weigh In record (no journal entry) for 15 February 2017
117.2 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2017:
902 kcal Fat: 47.00g | Prot: 58.00g | Carb: 70.00g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Taco John's Taco Salad (without Dressing). Snacks/Other: Celsius Sparkling GrapeRush. more...
steady weight



     
 

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